看到這壺鈴示範動作圖差點沒暈倒..

原文轉於:http://formosafitness.com/?p=401

This is how one of our local competitors thinks a kettlebell should be used:

What our competitors and the rest of the Taiwan sporting goods industry obviously doesn’t understand is that the kettlebell is a skilled piece of equipment — meaning you have to have skill in order to get value out of it. It isn’t the object itself — assuming it’s correctly manufactured without a grip on the handle, etc. — but in how you use it that makes the kettlebell special. Local sporting goods merchants don’t know what to do with this because they’re used to selling skill-less objects to the public. My main concern is that folks will buy a crap plastic kettlebell from these people above and think this is the way to use it. Very sad. I hope no one gets hurt.

Buy this thing above and waste your money. Buy a REAL kettlebell from us and learn how to use it and you have a lifetime investment in serious fitness.

What the hell photo...$!@$#~!


看完這示範我真的差點沒暈過去，真不知道製作的人腦袋是不是有洞....瞎透了，要找也找個專業的跟身材壯碩的人來示範阿...Orz

想要學壺鈴運動請找專業的教練!!!